Flow mOcean, a renowned yoga Australia provider, offers a unique and unforgettable experience - Stand Up Paddle Board Yoga (SUPYoga) in the beautiful Greater Sydney, NSW. This practice, available only through Flow mOcean, combines the tranquility of yoga with the excitement of SUP, creating a one-of-a-kind experience in nature.

The SUPYoga experience begins on the sandy shores of Manly CoveHarbour Side with a briefing, followed by a 15-minute learn-to-SUP session. Participants then drop anchor for a 60-minute tailored SUPYoga class, accommodating all fitness levels and experiences. The session concludes with a leisurely paddle back to shore.

To participate, you must be able to swim 50 meters in open water, and no prior yoga or SUP experience is required. Don''t forget to bring your swimmers and towel.

Flow mOcean''s SUPYoga classes are just one aspect of their comprehensive yoga offerings, which include yoga studio sessions, yoga retreats, yoga practices, yoga sessions, yoga workshops, and yoga meditation. Their experienced yoga instructors cater to yoga beginners and seasoned practitioners alike, fostering a supportive and inspiring environment.

By partnering with We Wander, Flow mOcean continues to share their passion for yoga with a broader audience, inviting you to explore the exquisite beauty of SUPYoga and other yoga Australia practices. Immerse yourself in this heavenly experience, where laughter, yoga, and nature converge, leaving you with memories to cherish.

Experience Includes:

• Class format:
• Overview of paddle technique and basics while on land
• 10 15 minute paddle to our floating studio
• 60 minute floating yoga practice on the stand up paddle boards
• 10 15 minute paddle back to base

Important Information:

• Must be able to swim 50 meters in open water. No yoga or SUP experience is necessary.
• To Bring: Swimmers + Towel
• Meet at Manly CoveHarbour Side